Friday 2 November 2012

Golf after work

Its great to get to the range after a hard day's work. But I must remember to tell myself it's never a good idea. After work when you are tired and mentally fatigued, your swing won't be at it's peak. So it's a better  idea to practice in the morning when you are nice and fresh.

If you don't have such a taxing job then go ahead and practice after work. This I do when i work for a couple of hours. Sleep deprivation affects golf.

For me its the mind not focusing well, the lateral shift/bump and the body rotation go wonky and your body tries to compensate for the fatigue by releasing the lag too early.

The golf swing is rather unforgiving.

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